Holistic Wellness Privacy Policy

Welcome to Holistic Wellness Privacy Policy. We are deeply committed to protecting your privacy and the security of your personal information. This Privacy Policy document is designed to provide a clear explanation of what limited information may be collected from you when you use our website and how it is protected.

The primary purpose of our website is to provide general information and educational content related to health, wellness, diet, yoga, mental health, and lifestyle. Our content is sourced from various trusted medical sources, research papers, and the knowledge of health experts. Our goal is to act solely as an informative and educational resource.

Important Medical Disclaimer:
This website is not a substitute for professional medical advice. None of the information provided on this website, including articles, blog posts, suggestions, or content, should be interpreted as medical diagnosis, treatment, or counsel. Do not self-medicate based on this information. Always seek the direct advice of a qualified physician or healthcare provider with any questions you may have regarding a medical condition or before making any decisions related to your treatment. It is imperative to consult a healthcare professional before acting on any information found here. The responsibility for any consequences resulting from the use of any information on this website lies solely with the user.

1. Information Collection

Our principle is to collect minimal information. We do not take any of your personal information without your explicit consent.

a. Automatically Collected Information:
When you browse our website, our server may automatically record some standard information. This includes:

  • Device Information: A general portion of your Internet Protocol (IP) address, your browser type and version, operating system, and the date and time of your browsing session.

  • Usage Data: This may include the pages you view, the time spent on those pages, and other analytical data. This data is entirely anonymous and aggregated, used solely to understand website performance and traffic patterns. This data is not used to identify any individual user.

b. Information You Voluntarily Provide:

  • Comments: If you choose to leave a comment on our blog articles, the information in the comments form, such as your name, email address, and website (if provided), is collected. This information is entirely optional and is used only to display your comment and for spam detection.

  • Contact Forms: If you decide to contact us using the ‘Contact Us’ form, we securely store only the name, email address, and message you provide so that we can respond to your query or comment. This information is not used for any marketing list unless you explicitly consent to it.

2. Data Protection and Retention

We adhere to reasonable technical and administrative measures to protect your personal information. We strive to protect your information from unauthorized access, alteration, disclosure, or destruction.

We retain your information only for as long as necessary to fulfill the primary purpose for which it was collected. For example, for a comment, your information may remain with the comment indefinitely unless you request its deletion. Contact form submissions are typically deleted after a reasonable period (e.g., one year) unless required to maintain an ongoing relationship.

3. Your Rights

If you have left a comment on our site or contacted us, you have the following rights:

  • You can request to know what personal information we hold about you.

  • You can request that we correct or delete your personal information.

  • You can unsubscribe from any of our communications (if any) at any time.

For any such requests, please contact us using the designated contact email address provided on our website.

4. External Links

Our website may contain links to other websites that are not under our control. Our privacy policy applies only to our own website. We advise you to review the privacy policy of any other site you visit, as we are not responsible for the content or privacy practices of third-party sites.

5. Changes to This Privacy Policy

We reserve the right to update this privacy policy at any time. Any changes will be posted on this page with a new “Last Updated” date. We encourage you to review this page periodically to stay informed about our information practices.

6. Contact Us

If you have any questions about this Privacy Policy or wish to make a request regarding your personal information, please do not hesitate to contact us through our ‘Contact Us’ page.

Your continued use of our website signifies your acceptance of the terms of this Privacy Policy.

Thank you.

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